雅思大作文7分范文及解析：难以运动的原因和解决办法

报告类大作文，健康类话题

It is difficult for people living in cities to get enough physical exercise. What are the causes and what solutions can be taken to solve the problem?

题目来源：2022年7月9日大陆雅思大作文

题目大意

生活在城市的人很难得到足够的体育锻炼。原因是什么？如何解决？

思路解析

这是一道报告类大作文，聊的是体育锻炼的话题，这类健康相关的话题每年都会考，因此各位同学可以认真准备一下。报告类的题型的结构比较简单，两个主体段分别对应两个问题，主体段一回答原因，主体段二提出解决办法。题目不难，唯一要注意的就是限定范围“people living in cities”，讨论的时候要考虑城市的因素。下面月半鸭和大家一起来看下具体观点。

首先来看造成这个问题的原因，主要有两方面。

一是缺少足够的运动设施和空间。城市中大量的空间都被用来建造居住区、商业区、办公区甚至马路，能够用来运动的设施或公园并不多。即使有，由于城市人口众多密度大，有限的设施很难满足大家的使用需求。进而增加了大家运动的难度。

二是没有时间和精力进行运动。现代生活节奏快工作压力大，许多人都需要投入大量的时间和精力在工作上，以取得竞争优势和收入回报。因此，能够用来锻炼的时间变得很少，而当人进行高强度的工作后，也很难有精力继续坚持进行运动。

然后来看解决办法，可以从三方面入手。

一是政府可以在城市中建造更多的公园、体育馆等公共设施并开放给民众使用，来保证人们有充足的运动场所。

二是政府可以加大宣传力度，培养人们健康运动的意识，提高人们的积极性，甚至可以推出一些奖励来鼓励人们更多的参与运动。

三是人们可以用自行车或步行上下班来替代坐车，从而利用上下班的时间来进行运动。

提纲

高分范文示例

In modern society, it has become increasingly challenging for city dwellers to get sufficient physical training. There are a number of causes for this issue, and several measures can be taken to alleviate the situation.

There are two main reasons why citizens have difficulty taking enough exercise. Firstly, the space for exercising in the metropolitan area is limited. This is because urban overpopulation has resulted in the conversion of natural land into skyscrapers and commercial residential buildings, which has led to a reduction in the availability of public fitness facilities. Secondly, there is greater pressure on young adults than ever before in the workplace as employees have to work an excessively long time to receive favorable results and promotion in today’s competitive job market. Therefore, driven by such overworking culture, they are unable to set aside time to do regular physical exercise.

In spite of the undesirable status quo, there are still some measures that the government could take to help advocate physical exercise among urbanites. On the one hand, local authorities are supposed to provide more accessible athletic fields and facilities that allow citizens to do workouts every now and then. On the other hand, promoting a healthy lifestyle with sufficient physical activity is of equal importance. Encouraged by a positive social surrounding, people living in cities are more likely to be aware of the significance of physical well-being, which propels them to strive for a work-life balance and engage in physical activity.

To sum up, physical inactivity of urbanites can be attributed to the insufficiency of public sports stadiums in cities and the heavy workload. Governments can contribute to the solution of this issue by building accessible facilities and promoting healthier lifestyles.

相关词汇和语法结构

city dwellers  城市居民

metropolises  大城市

overpopulated  人口过多的

commercial residential buildings  商品房

insufficiency  不足